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Carbs in Beef Rib Eye Roast Bone-in Lip-on Separable Lean Only Trimmed To 1 8" Fat All Grades Cooked Roasted
Beef Rib Eye Roast Bone-in Lip-on Separable Lean Only Trimmed To 1 8" Fat All Grades Cooked Roasted (3 oz) contains 0g total carbs, 0g net carbs, 11.6g fat, 23.1g protein, and 196 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
23.1 g
Fats
11.6 g
196 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
196.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
23.1 g
Fat
11.6 g
Monounsat. Fat
5.2 g
Polyunsat. Fat
0.5 g
Saturated Fat
4.5 g
Cholesterol
68 mg
Glycemic Load
-
Supplemental
Value
Calcium
9.4 mg
Iron
2 mg
Magnesium
20.4 mg
Phosphorus
147.1 mg
Potassium
250.8 mg
Sodium
58.7 mg
Zinc
5.2 mg
Copper
0.1 mg
Selenium
23.6 mcg
Folate
6 mcg
Vitamin A
1.5 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4.7 mg
Vitamin B6
0.5 mg
Vitamin B12
1.9 mcg
Vitamin D
0.1 mcg
Vitamin K
1.4 mcg
Vitamin E
0.1 mg
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