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Carbs in Panera Bread Mexican-inspired Chicken & Chile Stew
Panera Bread Mexican-inspired Chicken & Chile Stew (1 container) contains 28g total carbs, 24g net carbs, 3g fat, 13g protein, and 190 calories.
Net Carbs
24 g
Fiber
4 g
Total Carbs
28 g
Protein
13 g
Fats
3 g
190 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 340g
Nutrient
Value
Calories
190 kCal
Total Carbs
28 g
Net Carbs
24 g
Fiber
4 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
13 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
620 mg
Vitamin A
525 mcg
Vitamin C
15 mg
Vitamin D
0 mcg
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