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Homestyle Potato Mash

Carbs in Continental Homestyle Potato Mash

Continental Homestyle Potato Mash (0.5 cup) contains 20g total carbs, 20g net carbs, 4g fat, 5g protein, and 144 calories.

  • Net Carbs

    20 g

  • Fiber

    0 g

  • Total Carbs

    20 g

  • Protein

    5 g

  • Fats

    4 g

144 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    143.9 kCal

  • Total Carbs

    20 g

    • Net Carbs

      20 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3.7 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    4 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    475 mg

  • Sodium

    195 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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