#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Piri Piri Houmous

Carbs in Marks & Spencer Piri Piri Houmous

Marks & Spencer Piri Piri Houmous (0.5 pot) contains 9.3g total carbs, 1.9g net carbs, 17g fat, 7.3g protein, and 231 calories.

  • Net Carbs

    1.9 g

  • Fiber

    7.4 g

  • Total Carbs

    9.3 g

  • Protein

    7.3 g

  • Fats

    17 g

231 cals

Nutritional Facts

  • Serving Size: 0.5 pot
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    230.6 kCal

  • Total Carbs

    9.3 g

    • Net Carbs

      1.9 g

    • Fiber

      7.4 g

    • Starch

      -

    • Sugar

      2.4 g

    • Sugar Alcohols

      -

  • Protein

    7.3 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    350 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg