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Carbs in Royal Farms Breakfast Ham Egg And Cheese On Multi Grain Toast
Royal Farms Breakfast Ham Egg And Cheese On Multi Grain Toast (1 serving) contains 45g total carbs, 39g net carbs, 14g fat, 22g protein, and 370 calories.
Net Carbs
39 g
Fiber
6 g
Total Carbs
45 g
Protein
22 g
Fats
14 g
370 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
370 kCal
Total Carbs
45 g
Net Carbs
39 g
Fiber
6 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
22 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
130 mg
Glycemic Load
-
Supplemental
Value
Sodium
1230 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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