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Portuguese Sardines In Piri-piri Sauce

Carbs in Cole's Portuguese Sardines In Piri-piri Sauce

Cole's Portuguese Sardines In Piri-piri Sauce (1 tin) contains 0g total carbs, 0g net carbs, 14g fat, 30g protein, and 244 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    30 g

  • Fats

    14 g

244 cals

Nutritional Facts

  • Serving Size: 1 tin
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    244 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.8 g

    • Cholesterol

      78 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    450 mg

  • Iron

    2.5 mg

  • Sodium

    500 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg