#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Fresh Creamy Mash With Leeks Spinach And Cabbage

Carbs in Woolworths Fresh Creamy Mash With Leeks Spinach And Cabbage

Woolworths Fresh Creamy Mash With Leeks Spinach And Cabbage (1 serving) contains 21g total carbs, 17.4g net carbs, 11g fat, 3.6g protein, and 203 calories.

Net Carbs

17.4 g
Fiber

3.6 g
Total Carbs

21 g
Protein

3.6 g
Fats

11 g

203 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 200g

Nutrient

Value

Calories

202.7 kCal
Total Carbs

21 g
- Net Carbs
  
  17.4 g
- Fiber
  
  3.6 g
- Starch
  
  -
- Sugar
  
  2.6 g
- Sugar Alcohols
  
  -
Protein

3.6 g
Fat

11 g
- Monounsat. Fat
  
  3.2 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  6.8 g
- Cholesterol
  
  42 mg
Glycemic Load

-

Supplemental

Value

Sodium

482 mg
Vitamin A

0 mcg
Vitamin D

0 mcg