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Carbs in Home Made Guacamole
Home Made Guacamole (1 cup) contains 13g total carbs, 3g net carbs, 22g fat, 3g protein, and 240 calories.
Net Carbs
3 g
Fiber
10 g
Total Carbs
13 g
Protein
3 g
Fats
22 g
240 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
Calories
240 kCal
Total Carbs
13 g
Net Carbs
3 g
Fiber
10 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
22 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.9 mg
Magnesium
16 mg
Phosphorus
80 mg
Potassium
728 mg
Sodium
11 mg
Zinc
0.9 mg
Copper
0.3 mg
Vitamin A
60 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2.6 mg
Vitamin B6
0.4 mg
Vitamin C
15 mg
Vitamin D
0 mcg
