Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ice Cream Light Soft Serve Chocolate

Carbs in Ice Cream Light Soft Serve Chocolate

Ice Cream Light Soft Serve Chocolate (1 medium) contains 69g total carbs, 69g net carbs, 11g fat, 10g protein, and 420 calories.

  • Net Carbs

    69 g

  • Fiber

    0 g

  • Total Carbs

    69 g

  • Protein

    10 g

  • Fats

    11 g

420 cals

Nutritional Facts

  • Serving Size: 1 medium
  • Serving Weight: 298g

Nutrient

Value

  • Calories

    420.2 kCal

  • Total Carbs

    69 g

    • Net Carbs

      69 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      58 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    11 g

    • Monounsat. Fat

      3.1 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      7 g

    • Cholesterol

      44.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    399.3 mg

  • Iron

    1.8 mg

  • Magnesium

    107.3 mg

  • Phosphorus

    336.7 mg

  • Potassium

    616.9 mg

  • Sodium

    190.7 mg

  • Zinc

    2 mg

  • Copper

    0.7 mg

  • Selenium

    6.9 mcg

  • Folate

    50.7 mcg

  • Vitamin A

    300.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin D

    1.9 mcg

  • Vitamin K

    1.2 mcg

  • Vitamin E

    0.2 mg

Similar Foods