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Convinience Store Products Salted In Shell Peanuts

Carbs in Kar's Nuts Convinience Store Products Salted In Shell Peanuts

Kar's Nuts Convinience Store Products Salted In Shell Peanuts (1 oz without shells) contains 6g total carbs, 4g net carbs, 14g fat, 7g protein, and 170 calories.

  • Net Carbs

    4 g

  • Fiber

    2 g

  • Total Carbs

    6 g

  • Protein

    7 g

  • Fats

    14 g

170 cals

Nutritional Facts

  • Serving Size: 1 oz without shells
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    6 g

    • Net Carbs

      4 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Magnesium

    40 mg

  • Potassium

    190 mg

  • Sodium

    230 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.6 mg