Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mild Breakfast Bowl

Carbs in Green Chile Food Co. Mild Breakfast Bowl

Green Chile Food Co. Mild Breakfast Bowl (1 bowl) contains 26g total carbs, 23g net carbs, 16g fat, 13g protein, and 310 calories.

  • Net Carbs

    23 g

  • Fiber

    3 g

  • Total Carbs

    26 g

  • Protein

    13 g

  • Fats

    16 g

310 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 232g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    26 g

    • Net Carbs

      23 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      190 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    1030 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg

Similar Foods