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Carbs in Coles Seafood Salad Mix
Coles Seafood Salad Mix (1 serving) contains 16g total carbs, 16g net carbs, 1g fat, 7.9g protein, and 100 calories.
Net Carbs
16 g
Fiber
0 g
Total Carbs
16 g
Protein
7.9 g
Fats
1 g
100 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
100.4 kCal
Total Carbs
16 g
Net Carbs
16 g
Fiber
-
Starch
-
Sugar
4.5 g
Sugar Alcohols
-
Protein
7.9 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
606 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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