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Branflakes Extra Fiber

Carbs in Telma Branflakes Extra Fiber

Telma Branflakes Extra Fiber (1 serving) contains 78g total carbs, 73.9g net carbs, 3.6g fat, 14g protein, and 233 calories.

  • Net Carbs

    73.9 g

  • Fiber

    4.1 g

  • Total Carbs

    78 g

  • Protein

    14 g

  • Fats

    3.6 g

233 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    233 kCal

  • Total Carbs

    78 g

    • Net Carbs

      73.9 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      3.8 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    3.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      2.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    256 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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