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Enchilada Soup With White Meat Chicken Zesty

Carbs in Signature Cafe Enchilada Soup With White Meat Chicken Zesty

Signature Cafe Enchilada Soup With White Meat Chicken Zesty (1 cup) contains 21g total carbs, 18g net carbs, 7g fat, 12g protein, and 200 calories.

  • Net Carbs

    18 g

  • Fiber

    3 g

  • Total Carbs

    21 g

  • Protein

    12 g

  • Fats

    7 g

200 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    21 g

    • Net Carbs

      18 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    176 mg

  • Iron

    1 mg

  • Potassium

    232 mg

  • Sodium

    840 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg