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Harira Vegetable Moroccan Soup

Carbs in Ideal Harira Vegetable Moroccan Soup

Ideal Harira Vegetable Moroccan Soup (1 serving) contains 20g total carbs, 17.2g net carbs, 1.4g fat, 4g protein, and 116 calories.

  • Net Carbs

    17.2 g

  • Fiber

    2.8 g

  • Total Carbs

    20 g

  • Protein

    4 g

  • Fats

    1.4 g

116 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 34g

Nutrient

Value

  • Calories

    116 kCal

  • Total Carbs

    20 g

    • Net Carbs

      17.2 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      4.7 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      2.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.6 mg

  • Sodium

    1000 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg