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Carbs in Ideal Harira Vegetable Moroccan Soup
Ideal Harira Vegetable Moroccan Soup (1 serving) contains 20g total carbs, 17.2g net carbs, 1.4g fat, 4g protein, and 116 calories.
Net Carbs
17.2 g
Fiber
2.8 g
Total Carbs
20 g
Protein
4 g
Fats
1.4 g
116 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 34g
Nutrient
Value
Calories
116 kCal
Total Carbs
20 g
Net Carbs
17.2 g
Fiber
2.8 g
Starch
-
Sugar
4.7 g
Sugar Alcohols
-
Protein
4 g
Fat
1.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
2.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.6 mg
Sodium
1000 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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