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Premium Thai Curry Tilapia Fillets

Carbs in Trident Premium Thai Curry Tilapia Fillets

Trident Premium Thai Curry Tilapia Fillets (1 piece) contains 6g total carbs, 4g net carbs, 9g fat, 30g protein, and 220 calories.

  • Net Carbs

    4 g

  • Fiber

    2 g

  • Total Carbs

    6 g

  • Protein

    30 g

  • Fats

    9 g

220 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 191g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    6 g

    • Net Carbs

      4 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    9 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      5 g

    • Cholesterol

      70 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    450 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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