#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Pure Nature Organic Blackberries
Pure Nature Organic Blackberries (1 cup) contains 15g total carbs, 7g net carbs, 0g fat, 2g protein, and 60 calories.
Net Carbs
7 g
Fiber
8 g
Total Carbs
15 g
Protein
2 g
Fats
0 g
60 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 140g
Nutrient
Value
Calories
60 kCal
Total Carbs
15 g
Net Carbs
7 g
Fiber
8 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
5 mg
Vitamin A
150 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg