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Cashews Roasted & Salted Halves & Pieces

Carbs in Heb Cashews Roasted & Salted Halves & Pieces

Heb Cashews Roasted & Salted Halves & Pieces (2 tbsp) contains 8g total carbs, 7g net carbs, 13g fat, 5g protein, and 170 calories.

  • Net Carbs

    7 g

  • Fiber

    1 g

  • Total Carbs

    8 g

  • Protein

    5 g

  • Fats

    13 g

170 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    8 g

    • Net Carbs

      7 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    13 g

    • Monounsat. Fat

      7 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Magnesium

    60 mg

  • Phosphorus

    150 mg

  • Sodium

    120 mg

  • Zinc

    1.2 mg

  • Copper

    0.5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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