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Enriched Original Fortified Oat Beverage

Carbs in Oat Dream Enriched Original Fortified Oat Beverage

Oat Dream Enriched Original Fortified Oat Beverage (1 cup) contains 17g total carbs, 14g net carbs, 4g fat, 3g protein, and 120 calories.

  • Net Carbs

    14 g

  • Fiber

    3 g

  • Total Carbs

    17 g

  • Protein

    3 g

  • Fats

    4 g

120 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    119.5 kCal

  • Total Carbs

    17 g

    • Net Carbs

      14 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    4 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    0.7 mg

  • Potassium

    50 mg

  • Sodium

    20 mg

  • Zinc

    1.5 mg

  • Vitamin A

    150 mcg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vitamin B12

    3 mcg

  • Vitamin D

    4.5 mcg