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Whole Milk Organic Icelandic Yogurt

Carbs in Smari Whole Milk Organic Icelandic Yogurt

Smari Whole Milk Organic Icelandic Yogurt (1 serving) contains 4g total carbs, 3g net carbs, 6g fat, 16g protein, and 130 calories.

  • Net Carbs

    3 g

  • Fiber

    1 g

  • Total Carbs

    4 g

  • Protein

    16 g

  • Fats

    6 g

130 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    4 g

    • Net Carbs

      3 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Sodium

    20 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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