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Moroccan Medley Couscous

Carbs in Ainsley Harriott Moroccan Medley Couscous

Ainsley Harriott Moroccan Medley Couscous (1 serving) contains 32g total carbs, 29.7g net carbs, 1.9g fat, 6.4g protein, and 178 calories.

  • Net Carbs

    29.7 g

  • Fiber

    2.3 g

  • Total Carbs

    32 g

  • Protein

    6.4 g

  • Fats

    1.9 g

178 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    178.3 kCal

  • Total Carbs

    32 g

    • Net Carbs

      29.7 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    6.4 g

  • Fat

    1.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg