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Chick Peas In Water

Carbs in Coles Chick Peas In Water

Coles Chick Peas In Water (1 serving) contains 9g total carbs, 5.6g net carbs, 1.3g fat, 4g protein, and 71 calories.

  • Net Carbs

    5.6 g

  • Fiber

    3.4 g

  • Total Carbs

    9 g

  • Protein

    4 g

  • Fats

    1.3 g

71 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    71 kCal

  • Total Carbs

    9 g

    • Net Carbs

      5.6 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.3 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    43 mg

  • Sodium

    159 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg