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Carbs in Kellogg's Special K Chocolate Peanut Butter Protein Bar
Kellogg's Special K Chocolate Peanut Butter Protein Bar (1 bar) contains 22g total carbs, 17g net carbs, 6g fat, 12g protein, and 180 calories.
Net Carbs
17 g
Fiber
5 g
Total Carbs
22 g
Protein
12 g
Fats
6 g
180 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 45g
Nutrient
Value
Calories
180 kCal
Total Carbs
22 g
Net Carbs
17 g
Fiber
5 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
12 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
3.6 mg
Magnesium
60 mg
Phosphorus
100 mg
Potassium
80 mg
Sodium
210 mg
Zinc
2.3 mg
Folate
80 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin B12
1.2 mcg
Vitamin C
12 mg
Vitamin D
0.4 mcg
Vitamin E
4 mg
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