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Apple Pecan Granola

Carbs in Going Nuts Apple Pecan Granola

Going Nuts Apple Pecan Granola (0.33 cup) contains 18g total carbs, 15g net carbs, 16g fat, 4g protein, and 230 calories.

  • Net Carbs

    15 g

  • Fiber

    3 g

  • Total Carbs

    18 g

  • Protein

    4 g

  • Fats

    16 g

230 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 44g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    16 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      6 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Magnesium

    60 mg

  • Phosphorus

    60 mg

  • Potassium

    115 mg

  • Sodium

    50 mg

  • Zinc

    1.2 mg

  • Copper

    0.3 mg

  • Selenium

    4.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    8 mcg

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