#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Waitrose Gold Kiwi
Waitrose Gold Kiwi (1 serving) contains 14g total carbs, 11g net carbs, 0.5g fat, 1.1g protein, and 59 calories.
Net Carbs
11 g
Fiber
3 g
Total Carbs
14 g
Protein
1.1 g
Fats
0.5 g
59 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
59 kCal
Total Carbs
14 g
Net Carbs
11 g
Fiber
3 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
1.1 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin C
59 mg
Vitamin D
0 mcg
