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Carbs in The Chia Co Mango Chia Pod
The Chia Co Mango Chia Pod (1 serving) contains 13g total carbs, 13g net carbs, 9g fat, 3.2g protein, and 149 calories.
Net Carbs
13 g
Fiber
0 g
Total Carbs
13 g
Protein
3.2 g
Fats
9 g
149 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 170g
Nutrient
Value
Calories
149 kCal
Total Carbs
13 g
Net Carbs
13 g
Fiber
-
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
3.2 g
Fat
9 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
3.8 g
Saturated Fat
4.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
76 mg
Sodium
2.8 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
