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Mixed Berry Low Fat Yoghurt

Carbs in Fresh N Fruity Mixed Berry Low Fat Yoghurt

Fresh N Fruity Mixed Berry Low Fat Yoghurt (1 serving) contains 15g total carbs, 14g net carbs, 2.1g fat, 6g protein, and 103 calories.

Net Carbs

14 g
Fiber

1 g
Total Carbs

15 g
Protein

6 g
Fats

2.1 g

103 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 150g

Nutrient

Value

Calories

103 kCal
Total Carbs

15 g
- Net Carbs
  
  14 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

174 mg
Sodium

59 mg
Vitamin A

0 mcg
Vitamin D

0 mcg