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Premium Extra Grain Wholemeal Bread

Carbs in Sunshine Premium Extra Grain Wholemeal Bread

Sunshine Premium Extra Grain Wholemeal Bread (2 slices) contains 39g total carbs, 33g net carbs, 3g fat, 9.2g protein, and 196 calories.

  • Net Carbs

    33 g

  • Fiber

    6 g

  • Total Carbs

    39 g

  • Protein

    9.2 g

  • Fats

    3 g

196 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    196 kCal

  • Total Carbs

    39 g

    • Net Carbs

      33 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    9.2 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    269 mg

  • Iron

    3.8 mg

  • Sodium

    356 mg

  • Folate

    108 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.9 mg

  • Vitamin D

    0 mcg