#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Sunshine Premium Extra Grain Wholemeal Bread
Sunshine Premium Extra Grain Wholemeal Bread (2 slices) contains 39g total carbs, 33g net carbs, 3g fat, 9.2g protein, and 196 calories.
Net Carbs
33 g
Fiber
6 g
Total Carbs
39 g
Protein
9.2 g
Fats
3 g
196 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 84g
Nutrient
Value
Calories
196 kCal
Total Carbs
39 g
Net Carbs
33 g
Fiber
6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
9.2 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
269 mg
Iron
3.8 mg
Sodium
356 mg
Folate
108 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
4.9 mg
Vitamin D
0 mcg
Similar Foods
- Wholemeal 10 Grain And Seeds Bread
- Premium Multi-grain Bread
- Dutch Wholemeal Grain Bread
- Spelt Wholemeal Grain Sourdough Bread
- Extra Grainy 17 Grains & Seeds Bread
- Fine Grain Wholemeal Bread
- Extra Grainy 17 Grains & Seeds Bread
- 9 Grain Wholemeal Bread
- Premium Wholemeal Very Strong Bread Flour
- Whole Grains 17 Grains & Seeds Extra Grains Bread