#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Kefir Orange Cream Smoothie

Carbs in Lifeway Kefir Orange Cream Smoothie

Lifeway Kefir Orange Cream Smoothie (240 ml) contains 12g total carbs, 12g net carbs, 2g fat, 11g protein, and 110 calories.

  • Net Carbs

    12 g

  • Fiber

    0 g

  • Total Carbs

    12 g

  • Protein

    11 g

  • Fats

    2 g

110 cals

Nutritional Facts

  • Serving Size: 240 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    12 g

    • Net Carbs

      12 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Sodium

    125 mg

  • Vitamin A

    150 mcg

  • Vitamin D

    2.5 mcg