#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Macro Natural Almond Spread
Macro Natural Almond Spread (1 tablespoon) contains 3.1g total carbs, 3.1g net carbs, 12g fat, 4.6g protein, and 132 calories.
Net Carbs
3.1 g
Fiber
0 g
Total Carbs
3.1 g
Protein
4.6 g
Fats
12 g
132 cals
Nutritional Facts
- Serving Size: 1 tablespoon
- Serving Weight: 20g
Nutrient
Value
Calories
132.4 kCal
Total Carbs
3.1 g
Net Carbs
3.1 g
Fiber
-
Starch
-
Sugar
0.8 g
Sugar Alcohols
-
Protein
4.6 g
Fat
12 g
Monounsat. Fat
7.9 g
Polyunsat. Fat
2.7 g
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg