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Purple Yam Cake

Carbs in Polland Purple Yam Cake

Polland Purple Yam Cake (1 piece) contains 29g total carbs, 26g net carbs, 6g fat, 3g protein, and 180 calories.

  • Net Carbs

    26 g

  • Fiber

    3 g

  • Total Carbs

    29 g

  • Protein

    3 g

  • Fats

    6 g

180 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    29 g

    • Net Carbs

      26 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    6 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      2 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Potassium

    140 mg

  • Sodium

    20 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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