#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Simply Microwaveable Long Grain Rice

Carbs in Marks & Spencer Simply Microwaveable Long Grain Rice

Marks & Spencer Simply Microwaveable Long Grain Rice (1 serving) contains 47.2g total carbs, 45g net carbs, 1g fat, 5.4g protein, and 217 calories.

Net Carbs

45 g
Fiber

2.2 g
Total Carbs

47.2 g
Protein

5.4 g
Fats

1 g

217 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 200g

Nutrient

Value

Calories

217.5 kCal
Total Carbs

47.2 g
- Net Carbs
  
  45 g
- Fiber
  
  2.2 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

5.4 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

20 mg
Vitamin A

0 mcg
Vitamin D

0 mcg