#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fresh Pork Nutrition Wise Boneless Center Cut Thick Chops

Carbs in Farmland Foods Fresh Pork Nutrition Wise Boneless Center Cut Thick Chops

Farmland Foods Fresh Pork Nutrition Wise Boneless Center Cut Thick Chops (0.5 chop) contains 1g total carbs, 1g net carbs, 3g fat, 22g protein, and 130 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    22 g

  • Fats

    3 g

130 cals

Nutritional Facts

  • Serving Size: 0.5 chop
  • Serving Weight: 114g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    230 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg