#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Blueberry Flavour Smoothie

Carbs in Exante Diet Blueberry Flavour Smoothie

Exante Diet Blueberry Flavour Smoothie (1 serving) contains 21.1g total carbs, 17g net carbs, 6.6g fat, 18g protein, and 202 calories.

Net Carbs

17 g
Fiber

4.1 g
Total Carbs

21.1 g
Protein

18 g
Fats

6.6 g

202 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 51g

Nutrient

Value

Calories

202.2 kCal
Total Carbs

21.1 g
- Net Carbs
  
  17 g
- Fiber
  
  4.1 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

6.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

480 mg
Iron

9.5 mg
Magnesium

144 mg
Phosphorus

380 mg
Potassium

1049 mg
Sodium

372 mg
Zinc

6.6 mg
Copper

0.8 mg
Selenium

32.2 mcg
Folate

168 mcg
Vitamin A

525 mcg
Vit B1 (Thiamin)

0.7 mg
Vit B2 (Riboflavin)

1.2 mg
Vit B3 (Niacin)

9.2 mg
Vitamin B6

1 mg
Vitamin B12

3.1 mcg
Vitamin C

24.6 mg
Vitamin D

4.4 mcg
Vitamin K

32 mcg
Vitamin E

8.1 mg