#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Meatless Buffalo Wings

Carbs in Veggie Patch Meatless Buffalo Wings

Veggie Patch Meatless Buffalo Wings (4 pieces) contains 20g total carbs, 16g net carbs, 9g fat, 10g protein, and 190 calories.

  • Net Carbs

    16 g

  • Fiber

    4 g

  • Total Carbs

    20 g

  • Protein

    10 g

  • Fats

    9 g

190 cals

Nutritional Facts

  • Serving Size: 4 pieces
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    20 g

    • Net Carbs

      16 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.7 mg

  • Magnesium

    16 mg

  • Potassium

    240 mg

  • Sodium

    400 mg

  • Zinc

    3 mg

  • Copper

    0 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    2.4 mcg

  • Vitamin D

    0 mcg