#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Matouk's Guava Jam
Matouk's Guava Jam (1 tbsp) contains 13g total carbs, 13g net carbs, 0g fat, 0g protein, and 50 calories.
Net Carbs
13 g
Fiber
0 g
Total Carbs
13 g
Protein
0 g
Fats
0 g
50 cals
Nutritional Facts
- Serving Size: 1 tbsp
- Serving Weight: 19g
Nutrient
Value
Calories
50 kCal
Total Carbs
13 g
Net Carbs
13 g
Fiber
-
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
-
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg