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Mango & Passion Fruit Shake

Carbs in Lighterlife Mango & Passion Fruit Shake

Lighterlife Mango & Passion Fruit Shake (1 serving) contains 17.2g total carbs, 13g net carbs, 4.3g fat, 13g protein, and 154 calories.

Net Carbs

13 g
Fiber

4.2 g
Total Carbs

17.2 g
Protein

13 g
Fats

4.3 g

154 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

154 kCal
Total Carbs

17.2 g
- Net Carbs
  
  13 g
- Fiber
  
  4.2 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

4.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

236 mg
Iron

4.9 mg
Magnesium

99 mg
Phosphorus

250 mg
Potassium

512 mg
Zinc

3.5 mg
Copper

0.5 mg
Selenium

54 mcg
Folate

74 mcg
Vitamin A

263 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

5.1 mg
Vitamin B6

0.6 mg
Vitamin B12

1.1 mcg
Vitamin C

22 mg
Vitamin D

1.6 mcg
Vitamin K

25 mcg
Vitamin E

3.1 mg