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Baking Flours Baking Flours Buckwheat

Carbs in Arrowhead Mills Baking Flours Baking Flours Buckwheat

Arrowhead Mills Baking Flours Baking Flours Buckwheat (0.33 cup) contains 20g total carbs, 14g net carbs, 1.5g fat, 5g protein, and 110 calories.

Net Carbs

14 g
Fiber

6 g
Total Carbs

20 g
Protein

5 g
Fats

1.5 g

110 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 30g

Nutrient

Value

Calories

110 kCal
Total Carbs

20 g
- Net Carbs
  
  14 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Potassium

175 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin D

0 mcg