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Recipes Main Dishes Grilled Mahi-mahi With Arugula

Carbs in Whole Foods Market Recipes Main Dishes Grilled Mahi-mahi With Arugula

Whole Foods Market Recipes Main Dishes Grilled Mahi-mahi With Arugula (1 serving) contains 6g total carbs, 4g net carbs, 4g fat, 33g protein, and 190 calories.

  • Net Carbs

    4 g

  • Fiber

    2 g

  • Total Carbs

    6 g

  • Protein

    33 g

  • Fats

    4 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 283g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    6 g

    • Net Carbs

      4 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    33 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      125 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    450 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg