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Garbanzos Chick Peas

Carbs in Chef's Choice Garbanzos Chick Peas

Chef's Choice Garbanzos Chick Peas (250 ml) contains 58g total carbs, 43g net carbs, 4g fat, 19g protein, and 350 calories.

  • Net Carbs

    43 g

  • Fiber

    15 g

  • Total Carbs

    58 g

  • Protein

    19 g

  • Fats

    4 g

350 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    350 kCal

  • Total Carbs

    58 g

    • Net Carbs

      43 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    4 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    4.5 mg

  • Potassium

    510 mg

  • Sodium

    930 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg