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Whole Wheat Multigrain Pitas

Carbs in Eating Right Whole Wheat Multigrain Pitas

Eating Right Whole Wheat Multigrain Pitas (1 pita) contains 28g total carbs, 23g net carbs, 1g fat, 6g protein, and 130 calories.

  • Net Carbs

    23 g

  • Fiber

    5 g

  • Total Carbs

    28 g

  • Protein

    6 g

  • Fats

    1 g

130 cals

Nutritional Facts

  • Serving Size: 1 pita
  • Serving Weight: 59g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    28 g

    • Net Carbs

      23 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    220 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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