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Sprouted Cookies Lemon Chia

Carbs in Livin' Spoonful Sprouted Cookies Lemon Chia

Livin' Spoonful Sprouted Cookies Lemon Chia (1 serving) contains 13g total carbs, 10g net carbs, 10g fat, 5g protein, and 150 calories.

Net Carbs

10 g
Fiber

3 g
Total Carbs

13 g
Protein

5 g
Fats

10 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

150 kCal
Total Carbs

13 g
- Net Carbs
  
  10 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

10 g
- Monounsat. Fat
  
  5 g
- Polyunsat. Fat
  
  3.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Potassium

230 mg
Sodium

100 mg
Vitamin A

0 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg