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Carbs in Twi Foods Crispy Tea Rusk
Twi Foods Crispy Tea Rusk (2 pieces) contains 13g total carbs, 13g net carbs, 1g fat, 2g protein, and 70 calories.
Net Carbs
13 g
Fiber
0 g
Total Carbs
13 g
Protein
2 g
Fats
1 g
70 cals
Nutritional Facts
- Serving Size: 2 pieces
- Serving Weight: 26g
Nutrient
Value
Calories
70 kCal
Total Carbs
13 g
Net Carbs
13 g
Fiber
-
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Sodium
70 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg