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Carbs in Fred Meyer Pecan Halves
Fred Meyer Pecan Halves (0.25 cup) contains 4g total carbs, 2g net carbs, 21g fat, 3g protein, and 210 calories.
Net Carbs
2 g
Fiber
2 g
Total Carbs
4 g
Protein
3 g
Fats
21 g
210 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
210 kCal
Total Carbs
4 g
Net Carbs
2 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
21 g
Monounsat. Fat
12 g
Polyunsat. Fat
7 g
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Magnesium
40 mg
Phosphorus
80 mg
Potassium
180 mg
Zinc
1.5 mg
Copper
0.4 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vitamin C
1.2 mg
Vitamin D
0 mcg
