#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Sprouted & Ancient Grain Blend Rotini Pasta

Carbs in True Goodness Sprouted & Ancient Grain Blend Rotini Pasta

True Goodness Sprouted & Ancient Grain Blend Rotini Pasta (1 serving) contains 40g total carbs, 36g net carbs, 1g fat, 8g protein, and 190 calories.

Net Carbs

36 g
Fiber

4 g
Total Carbs

40 g
Protein

8 g
Fats

1 g

190 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 56g

Nutrient

Value

Calories

190 kCal
Total Carbs

40 g
- Net Carbs
  
  36 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.4 mg
Vitamin A

0 mcg
Vitamin D

0 mcg