#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ikea Ost Lagrad Firm Ripened Cheese
Ikea Ost Lagrad Firm Ripened Cheese (1 serving) contains 1g total carbs, 1g net carbs, 12g fat, 10g protein, and 150 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
10 g
Fats
12 g
150 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 38g
Nutrient
Value
Calories
150 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
10 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Sodium
190 mg
Vitamin A
90 mcg
Vitamin D
0 mcg
