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Free Range Unsmoked Gammon Joint

Carbs in Waitrose Free Range Unsmoked Gammon Joint

Waitrose Free Range Unsmoked Gammon Joint (1 serving) contains 0.2g total carbs, 0.1g net carbs, 13g fat, 20g protein, and 194 calories.

Net Carbs

0.1 g
Fiber

0.1 g
Total Carbs

0.2 g
Protein

20 g
Fats

13 g

194 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

193.8 kCal
Total Carbs

0.2 g
- Net Carbs
  
  0.1 g
- Fiber
  
  0.1 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg