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Turkey Chorizo Omelet

Carbs in My Fit Foods Turkey Chorizo Omelet

My Fit Foods Turkey Chorizo Omelet (1 serving) contains 18g total carbs, 15g net carbs, 15g fat, 19g protein, and 290 calories.

  • Net Carbs

    15 g

  • Fiber

    3 g

  • Total Carbs

    18 g

  • Protein

    19 g

  • Fats

    15 g

290 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 214g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    520 mg

  • Vitamin A

    2700 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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