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Almond Fruit Mix

Carbs in Coles Almond Fruit Mix

Coles Almond Fruit Mix (1 serving) contains 14g total carbs, 12g net carbs, 7.4g fat, 3.1g protein, and 138 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    3.1 g

  • Fats

    7.4 g

138 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    137.9 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    3.1 g

  • Fat

    7.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    8.5 mg

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