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White Chia Seeds

Carbs in Free Range Snack Co. White Chia Seeds

Free Range Snack Co. White Chia Seeds (3 tbs) contains 6g total carbs, 0g net carbs, 4.5g fat, 3g protein, and 50 calories.

  • Net Carbs

    0 g

  • Fiber

    6 g

  • Total Carbs

    6 g

  • Protein

    3 g

  • Fats

    4.5 g

50 cals

Nutritional Facts

  • Serving Size: 3 tbs
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    6 g

    • Net Carbs

      0 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.4 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg