#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Free Range Snack Co. White Chia Seeds
Free Range Snack Co. White Chia Seeds (3 tbs) contains 6g total carbs, 0g net carbs, 4.5g fat, 3g protein, and 50 calories.
Net Carbs
0 g
Fiber
6 g
Total Carbs
6 g
Protein
3 g
Fats
4.5 g
50 cals
Nutritional Facts
- Serving Size: 3 tbs
- Serving Weight: 15g
Nutrient
Value
Calories
50 kCal
Total Carbs
6 g
Net Carbs
0 g
Fiber
6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg